https:\/\/www.youtube.com\/watch?v=lbrqcZZY4g4<\/p>\n
\u300018\u65e5\u306e\u5317\u6d77\u9053\u7559\u840c\u5e02\u306f\u3001\u6a2a\u6bb4\u308a\u306e\u96ea\u3067\u8996\u754c\u304c\u60aa\u304f\u306a\u308b\u300c\u30db\u30ef\u30a4\u30c8\u30a2\u30a6\u30c8\u300d\u3082\u767a\u751f\u3057\u307e\u3057\u305f\u3002\u4eca\u30b7\u30fc\u30ba\u30f3\u6700\u5f37\u306e\u5bd2\u6c17\u306e\u5f71\u97ff\u3067\u3001\u5404\u5730\u3067\u731b\u5439\u96ea\u3068\u306a\u308a\u3001\u8eca\u306e\u7acb\u3061\u5f80\u751f\u3082\u76f8\u6b21\u304e\u307e\u3057\u305f\u3002<\/p>\n
\u25a0\u7559\u840c\u5e02\u3067\u731b\u5439\u96ea\u3000\u201c\u89b3\u6e2c\u53f2\u4e0a\u6700\u5927\u201d\u964d\u96ea\u91cf<\/p>\n
\u3000\u7a4d\u3082\u3063\u305f\u96ea\u306b\u8db3\u3092\u3068\u3089\u308c\u3001\u5439\u96ea\u306f\u4e00\u77ac\u3067\u666f\u8272\u3092\u767d\u304f\u67d3\u3081\u305f\u3002\u65e5\u672c\u6d77\u3082\u5927\u8352\u308c\u3068\u306a\u308a \u6ce2\u3057\u3076\u304d\u304c\u9ad8\u304f\u4e0a\u304c\u3063\u3066\u3044\u308b\u3002<\/p>\n
\u300018\u65e5\u3001\u66b4\u98a8\u96ea\u8b66\u5831\u304c\u51fa\u3066\u3044\u305f\u5317\u6d77\u9053\u7559\u840c\u5e02\u3002\u5348\u524d11\u6642\u307e\u3067\u306e24\u6642\u9593\u3067\u3001\u89b3\u6e2c\u53f2\u4e0a\u6700\u5927\u3068\u306a\u308b77\u30bb\u30f3\u30c1\u306e\u96ea\u304c\u964d\u3063\u305f\u3002<\/p>\n
\u3000\u7559\u840c\u5e02\u6c11\uff1a\u300c\u3053\u308c\u4eca\u5e74\u6700\u9ad8\u3060\u3001\u3053\u306e\u96ea\u3002\u304d\u3087\u3046\u306f\u4eca\u3001\u8d77\u304d\u3066\u30d3\u30c3\u30af\u30ea\u3057\u305f\u300d<\/p>\n
\u3000\u7559\u840c\u5e02\u6c11\uff1a\u300c\uff08Q.\u8eca\u306f\u3044\u3064\u304b\u3089\u52d5\u304b\u3057\u3066\u3044\u306a\u3044\uff1f\uff09\u304d\u306e\u3046\u304b\u3089\u52d5\u304b\u3057\u3066\u3044\u306a\u3044\u300d\u300c\uff08Q.\uff08\u8eca\u306e\u4e0a\u306e\u96ea\u306f\uff091\u30e1\u30fc\u30c8\u30eb\u304f\u3089\u3044\uff1f\uff09\u7a4d\u3082\u3063\u3066\u308b\u3068\u601d\u3044\u307e\u3059\u300d<\/p>\n
\u3000\u9053\u306e\u99c5\u306e\u5468\u8fba\u306e\u6620\u50cf\u30024\u65e5\u524d\u306f\u9060\u304f\u306e\u5c71\u3005\u304c\u898b\u6e21\u305b\u305f\u304c\u300118\u65e5\u306f\u5439\u96ea\u3067\u4f55\u3082\u898b\u3048\u306a\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u305f\u3002\u9053\u306e\u99c5\u306f\u306a\u3093\u3068\u304b\u55b6\u696d\u3057\u305f\u3068\u3044\u3046\u304c\u2026\u3002<\/p>\n
\u3000\u300c\u9053\u306e\u99c5\u308b\u3082\u3044\u300d\u30b9\u30bf\u30c3\u30d5\uff1a\u300c\u99d0\u8eca\u5834\u306b\u907f\u96e3\u3055\u308c\u3066\u3044\u308b\u65b9\u304c20\u53f0\u3050\u3089\u3044\u306f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u65b9\u3005\u304c\uff08\u9053\u306e\u99c5\u306e\uff09\u4e2d\u3092\u5229\u7528\u3059\u308b\u3068\u3044\u3046\u3088\u3046\u306a\u72b6\u6cc1\u300d<\/p>\n
\u3000\u5927\u96ea\u306b\u3088\u308a\u914d\u9054\u3092\u8ae6\u3081\u305f\u9bae\u9b5a\u5e97\u3082\u3042\u3063\u305f\u3002<\/p>\n
\u3000\u9577\u7530\u9bae\u9b5a\u5e97\u3000\u9577\u7530\u6f64\u4ee3\u8868\uff1a\u300c\u6bdb\u30ac\u30cb\u3001\u30ab\u30cb\u7cfb\u3001\u30b5\u30b1\u3001\u3044\u308d\u3044\u308d\u767a\u9001\u304c\u3042\u3063\u305f\u3002\u671d\u3001\u96fb\u8a71\u6765\u3066\u3001\u304d\u3087\u3046\u306f\u8377\u7269\u96c6\u8377\u306b\u884c\u3051\u306a\u3044\u304b\u3089\u3001\u3042\u3057\u305f\u4ee5\u964d\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3068\u300d<\/p>\n
\u25a0\u201c\u6700\u5f37\u5bd2\u6c17\u201d\u7acb\u3061\u5f80\u751f\u3000\u8def\u9762\u51cd\u7d50\u304b\u2026\u96fb\u67f1\u6fc0\u7a81<\/p>\n
\u3000\u4ed5\u4e8b\u306e\u9014\u4e2d\u3067\u30b9\u30bf\u30c3\u30af\u3057\u305f\u3068\u3044\u3046\u8eca\u30024\u4eba\u304c\u304b\u308a\u3067\u62bc\u3057\u3066\u307f\u308b\u304c\u3001\u52d5\u304b\u306a\u3044\u3002<\/p>\n
\u3000\u4f5c\u696d\u958b\u59cb\u304b\u3089\u304a\u3088\u305d10\u5206\u5f8c\u3001\u306a\u3093\u3068\u304b\u62bc\u3057\u3066\u9032\u3080\u3053\u3068\u304c\u3067\u304d\u305f\u3002<\/p>\n
\u3000\u8eca\u306b\u4e57\u3063\u3066\u3044\u305f\u4eba\uff1a\u300c\uff08Q.\u30b9\u30bf\u30c3\u30af\u3059\u308b\u3068\u306f\uff1f\uff09\u601d\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u300d\u300c\uff08Q.\u4ed5\u4e8b\u306f\u9593\u306b\u5408\u3044\u305d\u3046\u3067\u3059\u304b\uff1f\uff09\u5927\u4e08\u592b\u3067\u3059\u300d<\/p>\n
\u3000\u7559\u840c\u5e02\u3067\u306f\u3001\u8996\u754c\u3092\u906e\u308b\u30db\u30ef\u30a4\u30c8\u30a2\u30a6\u30c8\u3002\u4fe1\u53f7\u6a5f\u306f\u307c\u3093\u3084\u308a\u78ba\u8a8d\u3067\u304d\u308b\u7a0b\u5ea6\u3067\u6a19\u8b58\u306f\u304b\u3059\u307f\u3001\u3069\u3053\u306b\u9053\u304c\u3042\u308b\u304b\u3082\u5206\u304b\u3089\u306a\u3044\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3044\u305f\u3002<\/p>\n
\u3000\u964d\u308a\u7d9a\u304f\u96ea\u306b\u7f8e\u5504\u5e02\u3067\u306f\u3001\u7acb\u3061\u5f80\u751f\u304c\u767a\u751f\u3057\u305f\u3002<\/p>\n
\u3000\u64ae\u5f71\u3057\u305f\u4eba\uff1a\u300c\u3082\u3046\u3059\u30502\u6642\u9593\u3001\u6e0b\u6ede\u72b6\u6cc1\u3067\u7acb\u3061\u5f80\u751f\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3093\u306a\u611f\u3058\u3067\u3001\u305a\u3063\u3068\u8eca\u306e\u5217\u3067\u5148\u982d\u306f\u5168\u7136\u898b\u3048\u307e\u305b\u3093\u300d<\/p>\n
\u3000\u4e03\u98ef\u753a\u3067\u306f\u3001\u6a2a\u6ed1\u308a\u3057\u305f\u8eca\u304c\u96fb\u67f1\u306b\u885d\u7a81\u3002\u904b\u8ee2\u3057\u3066\u3044\u305f50\u4ee3\u306e\u7537\u6027\u304c\u610f\u8b58\u4e0d\u660e\u306e\u91cd\u4f53\u3060\u3068\u3044\u3046\u3002<\/p>\n
\u3000\u5f53\u6642\u3001\u8def\u9762\u306f\u51cd\u7d50\u3057\u3066\u3044\u3066\u3001\u8b66\u5bdf\u306f\u30b9\u30ea\u30c3\u30d7\u3057\u305f\u53ef\u80fd\u6027\u3082\u3042\u308b\u3068\u307f\u3066\u8abf\u3079\u3066\u3044\u308b\u3002<\/p>\n
\u25a0\u8098\u6298\u6e29\u6cc9\u3067\u7a4d\u96ea50cm\u8d85\u3000\u5c4b\u6839\u306b\u306f\u30c4\u30e9\u30e9<\/p>\n
\u3000\u731b\u5439\u96ea\u306b\u898b\u821e\u308f\u308c\u308b\u5168\u56fd\u5c48\u6307\u306e\u8c6a\u96ea\u5730\u5e2f\u3001\u5c71\u5f62\u770c\u306e\u8098\u6298\u6e29\u6cc9\u300217\u65e5\u304b\u3089\u964d\u308a\u51fa\u3057\u305f\u96ea\u306f\u3001\u4e00\u65e5\u3067\u8fba\u308a\u4e00\u9762\u3092\u96ea\u666f\u8272\u306b\u5909\u3048\u305f\u3002<\/p>\n
\u3000\u7a4d\u3082\u3063\u305f\u96ea\u306f\u300150\u30bb\u30f3\u30c1\u8d85\u3048\u3066\u3044\u305f\u3002\u624b\u5143\u306e\u6e29\u5ea6\u8a08\u306f0.6\u2103\u3002\u5c4b\u6839\u306b\u306f\u30c4\u30e9\u30e9\u3082\u3067\u304d\u3066\u3044\u3066\u3001\u304b\u306a\u308a\u51b7\u3048\u8fbc\u3093\u3067\u3044\u308b\u3002<\/p>\n
\u3000\u795e\u5948\u5ddd\u304b\u3089\u8a2a\u308c\u305f\u89b3\u5149\u5ba2\u306f\u3001\u3053\u3046\u8a71\u3059\u3002<\/p>\n
\u3000\u89b3\u5149\u5ba2\uff1a\u300c\u601d\u3044\u306e\u307b\u304b\u3001\u96ea\u304c\u964d\u3063\u3066\u3044\u3066\u3001\u5bd2\u3044\u3002\u5f31\u3063\u3066\u307e\u3059\u300d<\/p>\n
\u3000\u3057\u304b\u3057\u3001\u5730\u5143\u306e\u5b50\u3069\u3082\u305f\u3061\u306f\u5927\u96ea\u306b\u5927\u30cf\u30b7\u30e3\u30ae\u3060\u3063\u305f\u3002<\/p>\n
\u3000\u6c5f\u6238\u6642\u4ee3\u304b\u3089\u7d9a\u304f\u65c5\u9928\u3092\u8a2a\u306d\u305f\u3002<\/p>\n
\u3000\u5927\u53cb\u5c4b\u65c5\u9928\u3000\u5927\u53cb\u4e45\u58eb\u3055\u3093\uff1a\u300c\u6ed1\u308a\u3084\u3059\u3044\u306e\u3067\u3002\u3088\u3046\u3084\u304f\u8098\u6298\u6e29\u6cc9\u306e\u51ac\u304c\u6765\u305f\u300d<\/p>\n
\u3000\u6163\u308c\u3066\u3044\u308b\u306f\u305a\u306e\u5927\u96ea\u3067\u3082\u3001\u5fc3\u914d\u4e8b\u304c\u3042\u308b\u3068\u3044\u3046\u3002<\/p>\n
\u3000\u5927\u53cb\u3055\u3093\uff1a\u300c\u6628\u5e74\u3001\u540c\u3058\u6642\u671f\u306b\u5927\u96ea\u304c\u3042\u308a\u307e\u3057\u3066\u30013\u65e5\u9593\u505c\u96fb\u3002\u505c\u96fb\u3059\u308b\u3068\u3001\u6211\u3005\u55b6\u696d\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u300d<\/p>\n
\u3000\u53bb\u5e74\u3001\u96ea\u306e\u7a4d\u3082\u3063\u305f\u6728\u304c\u96fb\u7dda\u306b\u5012\u308c\u305f\u5f71\u97ff\u3067\u505c\u96fb\u304c\u767a\u751f\u3002\u65c5\u9928\u306f\u304a\u5ba2\u3055\u3093\u306e\u4e88\u7d04\u3092\u30ad\u30e3\u30f3\u30bb\u30eb\u305b\u3056\u308b\u3092\u5f97\u306a\u3044\u72b6\u6cc1\u3068\u306a\u3063\u305f\u3002<\/p>\n
\u25a0\u8098\u6298\u6e29\u6cc9\u3000\u914d\u7ba1\u8a70\u307e\u308a\u300c\u6e29\u6cc9\u306b\u5165\u308c\u306a\u3044\u300d<\/p>\n
\u3000\u305d\u3057\u3066\u3001\u4eca\u5e74\u3082\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u305f\u3002<\/p>\n
\u3000\u5927\u53cb\u3055\u3093\uff1a\u300c\u6e29\u6cc9\u306e\u914d\u7ba1\u306e\u4e00\u90e8\u306e\u6240\u306b\u3001\u6e6f\u306e\u82b1\u304c\u8a70\u307e\u3063\u3066\u3002\u6d41\u308c\u304c\u60aa\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u3001\u958b\u3051\u3066\u9664\u53bb\u3059\u308b\u4f5c\u696d\u3092\u884c\u3044\u307e\u3059\u300d<\/p>\n
\u3000\u8098\u6298\u6e29\u6cc9\u65c5\u9928\u7d44\u5408\u3000\u6589\u85e4\u6804\u8f1d\u3055\u3093\uff1a\u300c\u6d41\u3055\u306a\u3044\u3068\u3001\u3053\u3061\u3089\u306e\u65c5\u9928\u306e\u304a\u5ba2\u3055\u3093\u3001\u304a\u98a8\u5442\u5165\u308c\u306a\u3044\u306e\u3067\u300d<\/p>\n
\u3000\u6e29\u6cc9\u6210\u5206\u304c\u56fa\u307e\u308a\u3001\u914d\u7ba1\u306b\u8a70\u307e\u3063\u305f\u3053\u3068\u3067\u30012\u8ed2\u306e\u65c5\u9928\u306e\u6e29\u6cc9\u304c\u4f7f\u3048\u306a\u3044\u72b6\u614b\u306b\u3002\u3055\u3089\u306b\u2026\u3002<\/p>\n
\u3000\u5927\u53cb\u3055\u3093\uff1a\u300c\u6e29\u6cc9\u306f\u6d74\u7528\u3060\u3051\u3067\u306a\u304f\u3001\u9664\u96ea\u3067\u4f7f\u3063\u305f\u308a\u3059\u308b\u300d<\/p>\n
\u3000\u6589\u85e4\u3055\u3093\uff1a\u300c\u5c4b\u6839\u304b\u3089\u843d\u3061\u3066\u304d\u305f\u96ea\u3092\u6e29\u6cc9\u306e\u71b1\u3092\u4f7f\u3063\u3066\u3001\u6eb6\u304b\u3059\u3053\u3068\u3082\u5fc5\u8981\u300d<\/p>\n
\u3000\u6e29\u6cc9\u306f\u96ea\u304c\u964d\u308b\u6642\u671f\u306b\u306f\u7a4d\u3082\u3063\u305f\u96ea\u3092\u6eb6\u304b\u3059\u5f79\u76ee\u3082\u679c\u305f\u3057\u3066\u3044\u305f\u304c\u3001\u914d\u7ba1\u304c\u8a70\u307e\u308a\u3001\u9664\u96ea\u3067\u304d\u306a\u3044\u72b6\u614b\u306b\u2026\u3002<\/p>\n
\u3000\u5927\u96ea\u304c\u964d\u308a\u7d9a\u304f\u306a\u304b\u30012\u65e5\u9593\u306b\u308f\u305f\u3063\u305f\u4f5c\u696d\u3067\u5fa9\u65e7\u3057\u305f\u3002<\/p>\n
\u3000\u8fb2\u5bb6\u3082\u3001\u96ea\u5bfe\u7b56\u306b\u4f59\u5ff5\u304c\u306a\u3044\u3002<\/p>\n
\u3000\u5730\u5143\u8fb2\u5bb6\u3000\u4f0a\u85e4\u8cb4\u4e4b\u3055\u3093\uff1a\u300c\u5730\u4e0b\u6c34\u3092\u304f\u307f\u4e0a\u3052\u3066\u3001\u6c34\u3092\u51fa\u3057\u3066\u3001\u96ea\u3092\u6d88\u3057\u3066\u3044\u308b\u72b6\u6cc1\u3002\u6a2a\u306b\uff08\u96ea\u304c\uff09\u305f\u307e\u308b\u3068\u62bc\u3055\u308c\u3066\u3001\u30d3\u30cb\u30fc\u30eb\u30cf\u30a6\u30b9\u304c\u6f70\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u6eb6\u304b\u3059\u300d<\/p>\n
\u25a0JAF\u4f9d\u983c3\u500d\u3000\u5074\u6e9d\u306b\u30bf\u30a4\u30e4\u304c\u2026\u6551\u51fa\u306e\u77ac\u9593<\/p>\n
\u3000\u65b0\u6f5f\u770c\u9577\u5ca1\u5e02\u3067\u3082\u3001\u5e73\u5e74\u306e1.7\u500d\u3068\u306a\u308b\u4eca\u30b7\u30fc\u30ba\u30f3\u4e00\u756a\u306e\u7a4d\u96ea\u3092\u8a18\u9332\u3057\u305f\u3002<\/p>\n
\u3000\u9577\u5ca1\u5e02\u3067\u50cd\u304f\u4eba\uff1a\u300c\u4eca\u5e74\u3082\u3053\u306e\u5b63\u7bc0\u304c\u6765\u305f\u306a\u3068\u3002\u96ea\u306e\u72b6\u6cc1\u3082\u52a0\u5473\u3057\u3066\u3001\u904b\u8ee2\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u300d<\/p>\n
\u3000\u9577\u5ca1\u5e02\u6c11\uff1a\u300c\u307f\u3093\u306a\u5408\u8a00\u8449\u304c\u3001\u8ee2\u3070\u306a\u3044\u3088\u3046\u306b\u300d<\/p>\n
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