{"id":12554,"date":"2022-11-24T08:45:47","date_gmt":"2022-11-23T23:45:47","guid":{"rendered":"https:\/\/xsionx.com\/asmr\/?p=12554"},"modified":"2022-11-24T08:45:47","modified_gmt":"2022-11-23T23:45:47","slug":"asmr-wilbarger-brushing-protocol-deep-pressure-sensory-therapy-joint-compressions","status":"publish","type":"post","link":"https:\/\/xsionx.com\/asmr\/asmr-wilbarger-brushing-protocol-deep-pressure-sensory-therapy-joint-compressions\/","title":{"rendered":"ASMR | Wilbarger Brushing Protocol (Deep Pressure Sensory Therapy &#038; Joint Compressions)"},"content":{"rendered":"<h2 id=\"outline__1\">ASMR | Wilbarger Brushing Protocol (Deep Pressure Sensory Therapy &#038; Joint Compressions)<\/h2>\n<p><div class=\"youtube\"><iframe title=\"ASMR | Wilbarger Brushing Protocol (Deep Pressure Sensory Therapy &amp; Joint Compressions)\" src=\"https:\/\/www.youtube.com\/embed\/KZ-9g1BqCus?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>Hello everyone!! This video is about a very real therapeutic technique called the Wilbarger Protocol &#8211; I am not actually qualified\/trained\/anything like that &#8211; so if this is something you&#8217;d like to try IRL, I&#8217;d definitely talk to your doctor or an OT who can tell you exactly what you&#8217;re supposed to be doing for whatever you&#8217;re trying to achieve, because this technique, as far as I know, can be utilized for quite a few different reasons! \ud83d\ude42<br \/>\nI was super fascinated when I came across this via a link on the Therapy Shoppe (video on that here:  https:\/\/www.youtube.com\/watch?v=02xYGcihZCE&#038;t=1996s&#038;ab_channel=GibiASMR andddd here: https:\/\/www.youtube.com\/watch?v=fbW-ewvl9z0&#038;t=81s&#038;ab_channel=GibiASMR) and honestly it sounded like something that might be useful for me too!!!<br \/>\nEverything I read online about the Protocol talked a lot about working on tactile defensiveness, sensitivity to touch, and also things like sensory\/emotional regulating, and even difficulty transitioning between activities!! That last one really caught my attention personally, ha! So, anyway, I ended up reading a lot about it and thought it would actually make for a very nice ASMR video, with a touch of educational flair? \ud83d\ude00 <\/p>\n<p>I also incorporated the joint compressions part of the protocol, and also slowed everything down so that this video wouldn&#8217;t only be 3 minutes long&#8230; \ud83d\ude42<\/p>\n<p>Here is just one of the articles I ended up clicking on to read about it in case anyone is interested, or just google the Wilbarger Protocol of course hehe<br \/>\nhttps:\/\/ift.tt\/wzajQJI<\/p>\n<p>Let me know what you think!! Maybe we can do a video on it where I do this on Ben (or vice versa) so you can see it IRL too!<br \/>\nAlso don&#8217;t make fun of me looking like an egg my hair was dirty ok<\/p>\n<p>Sleep well all :))))<\/p>\n<p>Gibi \ud83d\ude00<\/p>\n<p>Timestamps:<br \/>\n0:00 &#8211; Intro &#038; Explanation<br \/>\n7:12 &#8211; Asking You Questions<br \/>\n13:40 &#8211; Technique Explanation<br \/>\n17:07 &#8211; Brushing Portion<\/p>\n<p>\ud83c\udfb5New Spotify tracks every Monday!<br \/>\nSpotify WITH VIDEO: https:\/\/ift.tt\/SKPpxMq<br \/>\nAudio Only: https:\/\/ift.tt\/YpfysmI<br \/>\nAnd Apple Music! https:\/\/ift.tt\/yuFjmKd<br \/>\nAAAND Soundcloud! https:\/\/ift.tt\/AK5kM7B<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\nMy upload schedule:<br \/>\n\u25baNew Spotify audio every Monday<br \/>\n\u25baASMR YouTube Video every Wednesday at 6pm Eastern<br \/>\n\u25baSponsored ASMR Video Every Saturday at 6pm Eastern<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nI donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.<br \/>\n(https:\/\/ift.tt\/6Qc0hvL)<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nFind me on the internet!<br \/>\n\u25baTWITCH\/LIVESTREAMING (not ASMR!) https:\/\/ift.tt\/aUh6GW5<br \/>\n\u25baTWITTER: https:\/\/www.twitter.com\/GibiOfficial<br \/>\n\u25baINSTAGRAM: https:\/\/ift.tt\/vO812bl<br \/>\n\u25baSECOND CHANNEL: https:\/\/goo.gl\/a75KLT<br \/>\n\u25baTIKTOK: https:\/\/ift.tt\/yoVefnW<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nOUTRO by https:\/\/twitter.com\/FlashJomm \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASMR | Wilbarger Brushing Protocol (Deep Pressure Sensory Therapy &#038; Joint Compressions) Hello everyone!! This video is about a very real therapeutic technique called the Wilbarger Protocol &#038;#8211 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":12557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/posts\/12554"}],"collection":[{"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/comments?post=12554"}],"version-history":[{"count":1,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/posts\/12554\/revisions"}],"predecessor-version":[{"id":12558,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/posts\/12554\/revisions\/12558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/media\/12557"}],"wp:attachment":[{"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/media?parent=12554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/categories?post=12554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xsionx.com\/asmr\/wp-json\/wp\/v2\/tags?post=12554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}